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Studio Information

Classes are located inside Dudas Fitness at: 3963 Old Hwy 94 S. St. Peters, Mo 63304

Directions to St. Peters location: Dudas Fitness is located at Jungermann and 94 next to the KFC.

Our door is USUALLY LOCKED. If you arrive to class late, you may or may not be able to join class and you will be considered a no-show. No refunds or credits will be issued for no-show students.

We do not welcome spectators. Anyone in the class, must be a paying client. No exceptions.

Cancellation Policy: Students must cancel classes online no fewer than 12 hours prior to class/private lesson start time in order to keep class/private lesson credit. Cancelling with the instructor but not online could result in loss of class/private lesson credit. In the event of a studio closure, all students will be credited for class(es)/Private lesson(s). No refunds will be issued. Our door is USUALLY LOCKED, students who arrive to class late, may or may not be able to attend class and will be considered a no-show. No refunds or class/private lesson credits will be issued for students who are considered a no-show for being late. Private lessons will only be rescheduled one time or at the instructor’s discretion. Workshops will not be credited.

Refund Policy: Absolutely no refunds will be issued.

Inclement Weather: In the event of inclement weather, studio closures will be announced on social media pages. We do not follow school closures. Cancellation policy remains in effect.

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Classes

Intro to Pole Workshop

1 hour 30 minutes @ $40.00

This 90 minute workshop is geared towards students with little to no pole fitness experience who are interested in taking a Level 1 class or just want to have fun!

What to expect: participants will begin class with a 15 minute warm-up. There are three poles total, class will be conducted in a circuit style workout utilizing the pole in order to learn spins, tricks & transitions with conditioning & flexibility exercises on the floor. Class concludes with a mini routine & 10 minute cool down.

Clack Attack: LSD

1 hour @ $35.00

Date/Time: 7/21 at 6:30pm

The trippiest Clack Attack you've ever seen. Stumble through space and time to discover your deepest sense of self. Another option is to show up and dance in heels. Bring knee pads or wear sweats/leggings, save the LSD for after class if you're so inclined.

This class is limited to six participants to give everyone ample pole/rest time. Students of all abilities are welcome and can participate barefoot if preferred.

Drop In Classes

1 hour @ $25.00

Please read the description to see which time is best for you.

Level 1 Pole 5pm: a slower paced class suitable for students with some pole experience, students should have attended at least 2 Intro to Pole classes or 1 Intro to Pole Workshop or a private lesson with Jess.

Level 1 & 2 Pole 6pm: is a faster paced class, students should be comfortable with at least 10 spins, climbing/beginning to climb & invert prep.

For placement questions please email: dahliapolestl@gmail.com

Open Pole

45 minutes @ $15.00

Minimally structured pole class where current students and those with permission are welcome to practice skills they are currently working on. No instruction will be offered. Students are expected to work within their current ability. Students are not welcome to teach other students, spot or assist in any way. Failure to comply with expectations will result in students being asked to leave.

Private Lesson

1 hour @ $70.00

Private lessons are recommended for anyone looking to work on specific skills with Jess. Each lesson is geared toward the individual’s needs, level and skill set. Private lessons are perfect for the student interested in heel work, flexibility, performance readiness, conditioning, skill drills, etc.

Please email dahliapolestl@gmail.com in order to check availability BEFORE booking. Refunds are not offered and dates/times are not guaranteed. Price is for 1 person at 60 minutes.

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